What material is the Neck Nest made from?

The shell of the Neck Nest (and the custom cover) is 100% cotton. You can also get the custom cover in polyester.

2. What is the filling in the Neck Nest?

That depends on which version of the Neck Nest you purchase. The Nest Nest 1.0
is made with 650 duck down. The Neck Nest with Hypoallergenic fill is a down like 1.2 Denier microfiber filling which mimics the softness, warmth and cloud like feel of genuine down, but without the allergens. Ideal for any allergy sufferer.

3. How long can I expect the Neck Nest to last?

It is recommended to replace your Neck Nest every three to five years.

4. Do you provide extra filling if needed?

Absolutely, we sell extra filling for $8 per a 9x13 ziplock bag.

5. Do the tags and zippers go on the right or left hand side when laying down?
The tags from both the Neck Nest and the custom cover should be positioned on the left hand side. Please refer to the above webinar that shows placement and how to get the most out of your Neck Nest.

6. HELP! I’m a side sleeper? How can I learn to fall asleep on my back?
First, the conscious brain requires comfort to be able to shut down and fall asleep, but often mistakes comfort for safety. The subconscious brain wants to feel safe, while the body requires a pain free, aligned position so that sleep does not become disrupted. In order to create the feeling of safety while laying on your back, you can use a weighted blanket or a pillow on your chest to create pressure. You can also cover your eyes with an eye mask. There is also an option of positioning a pillow on your side to give you the
feeling as though you are laying on your side.

7. Do I need to sleep on my back all night to see benefits?
No. This is where we need to give ourselves grace and be patient. We’ve always been
told to “go to sleep”, but we’ve never been taught “how to sleep”. HOW you FALL sleep
is the key to getting deep, restful sleep. When you FALL asleep on your back using the Neck Nest, you are stretching the neck to bring back the natural curve of your spine. If you can start with the first 15 minutes, even if you wake up on your side after a few hours, the body will adjust because it operates at a subconscious level to help maintain proper body orientation.

8. How will this help my snoring?
When you are using the Neck Nest properly, your head will be slightly tilted back (again, bringing back the natural curve of your spine) allowing your airways to open. You can also use the Neck Nest with another pillow as an incline if needed.

9. Do you ship internationally?
Yes! We ship weekly to the UK, Europe, Canada, Australia and New Zealand.
Please note, shipping fees are created by the carrier and are out of our control.